The Adult Coloring Phenomenon: More Than a Guilty Pleasure

Posted On: June 23, 2016

It’s official. The “coloring craze” that was once viewed as an activity only for kids has been endorsed by mental health specialists as a stress-buster and brain booster, on a level with meditation. Join Art Therapist Erica Curtis on Thursday, July 7, 2016 from 12:00 – 1:00 PM in the Seuss Room for a hands-on coloring and drawing session that is sure to increase your wellbeing, relaxation, and happiness. (Please note: this event is sold out, but walk-ins will be accommodated on a first come, first serve basis if space becomes available.)

Curtis, a board certified art therapist and licensed marriage and family therapist, employs various creative coloring and drawing techniques in her work, and has witnessed numerous health benefits to her clients. She has a private practice in San Juan Capistrano, is an instructor at UCLArts and Healing, and was formerly a lecturer in Marital and Family Therapy at Loyola Marymount University for nearly a decade. Curtis, whose new book, The Innovative Parent: Nurturing Connection, Emotional Health, and Academic Success through the Arts, will be released next year, has been featured as an expert in a wide range of media outlets, including PBS, Lifehacker, US News and World Report, Boston Globe, and Elle, among others. A former director for the American Art Therapy Association and past president of the Southern California Art Therapy Association, Curtis has been an invited speaker at numerous venues, from major universities and hospitals to local community groups and businesses. To learn more about Erica Curtis, click here.

The event is free and open to the public; art materials will be provided. For additional information, please contact Scott Paulson, UC San Diego Library, at spaulson@ucsd.edu or 858-822-5758.